IN-FIT Studio

Celebrating over 20 years keeping Frederick fit!
Our private Studio is designed with one thought in mind: Your success.

IN-FIT Studio is Maryland's premier one-on-one personal training facility, located in historic downtown Frederick.  Our home is in an award-winning, newly renovated building only blocks from Route 15 and Frederick Memorial Hospital. Our Studio is equally suited to training the beginning exerciser to the world class athlete.
Sarah lost 35 pounds!

IN-FIT Personal Training was started in 1989 by Kip Jawish, when he saw there was a need in Frederick for more personal, one-on-one training in a non-intimidating atmosphere. We are not a big club with thousands of members. IN-FIT is a small, private one-on-one personal training Studio that offers clients a comfortable environment to help them accomplish their health and fitness goals. We specialize in only personal training and we are totally committed to the success of our clients. If you aren't successful then we aren't successful!


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Call us today to join the IN-FIT family and get you started on the road to health and fitness.

301-694-0275