IN-fit personal training
Best of frederick
Full Shower facility Free towel service 4,500 square foot training area Private label purified bottled water
We have a full cardio line up including 3 treadmills (Woodway: the best on the planet), ellipticals, rowing machine, cycles, as well as, a triathlon specific training lab. The equipment is hand picked by Kip to provide IN-FIT's clients with the safest and most effective fitness programs available anywhere. IN-FIT has the flexibility to train everyone from the novice, first-time exerciser to the world-class competitive athlete. We train private one-on-one clients, small groups and even offer bootcamps and yoga.
Since 1989, Kip and IN-FIT Personal Training has been helping Frederick become fit and healthy. The trainers are the best in the area and they are certified by the National Association of Sports Medicine. Kip has a B.S. in Sport Management. Our trainers have multiple certifications and continually attend workshops and seminars across the U.S to stay on the cutting edge of health and fitness.
IN-FIT Frederick Firsts:
1st "Best of Frederick" Best Personal Trainer in Frederick Magazine1st "Best of the Best" in the Frederick News-Post1st Certified Personal Trainer in Frederick1st Personal Training Studio1st Spin-training Studio1st Boxing Aerobics1st Triathlon Performance Lab