IN-FIT Studio

IN-FIT Personal Training Studio was a dream of Kip's that became a reality in 1989. He didn't like the crowded gyms and impersonal health clubs and saw a need for a private Studio where the client comes first and they aren't just another number. IN-FIT has shown tremendous growth over the years and is now located in a newly renovated building complete with:

 

  • Full men's and women's locker rooms
  • Showers
  • Meeting rooms
  • 3,000 square foot training area
  • Triathlon Lab

 

 They have a full cardio line up including 3 treadmills, ellipticals, rowing machine, cycles, as well as, a triathlon specific training lab. The equipment is hand picked by Kip to provide IN-FIT's clients with the safest and most effective fitness programs available anywhere. IN-FIT has the flexibility to train everyone from the novice, first time exerciser to the world-class competitive athlete. They train privately one-on-one, small groups and even offer boot camps all year long.

For over 20, years Kip and IN-FIT Personal Training has been helping Frederick become fit and healthy. The trainers are the best in the area and they are all certified by the National Association of Sports Medicine.  Kip has a B.S. in Sport Management., Rick Davis has a Masters degree in Exercise Physiology with a concentration in cardiac rehabilitation and a B.S. in Health and Sport Science. All our trainers have multiple certifications and continually attend workshops and seminars across the U.S to stay on the cutting edge of health and fitness.

IN-FIT Frederick Firsts:
1st Certified Personal Trainer
1st Personal Training Studio
1st Spin-training Studio
1st Boxing Aerobics

1st Triathlon Performance Lab